Craniosacral Therapy: Gentle but Mighty

By Dr. Fern Moreno What is Craniosacral Therapy? Craniosacral Therapy is a non-invasive hands-on therapy to help release restrictions in the cranial bones, cerebral spinal fluid (CSF), and fascia (1). Fascia is everywhere in the body (literally everywhere!); it sits on top of and around all of our muscles, bones, joints, organs, arteries, nerves, and…
Read more